For every man, the sexual organ is the most intimate part of the body from puberty onwards.Dealing with the penis is always as serious as possible and any humorous phrase aimed at masculinity is perceived as a mortal insult.Therefore, the question of penis size is especially relevant for the stronger sex, since it rarely happens that a man does not want to enlarge it.There are a variety of penis enlargement methods, but not all of them are effective and some pose a threat to men's health.

One of the most popular methods is penis enlargement exercises.There is a wide variety of such exercises, and every man can choose the technique that is most suitable for him in terms of complexity and duration.Special penis enlargement exercises are among the methods to enlarge the penis at home, which makes this choice very convenient for working men.
Before you start the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out, and wrap your penis in it for three minutes.
- To achieve the best effect, repeat this process two to three times.
Penis enlargement exercises are aimed at stretching it and increasing erection.Stretching techniques are performed with the penis relaxed and erect.Every man can choose a method that suits him best on the Internet or in specialist literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to carry it out.
massage
The next method of penis enlargement is massage.The effect is based on improving blood microcirculation in the man's tissues:
- Massage, like exercises, refers to methods of penis enlargement at home, which means that they are available to everyone;
- You don't need any additional equipment;
- If you carefully follow the instructions for penis enlargement through massage, you will eliminate the risk of side effects.
- In addition to penis lengthening, the man's sexual stamina increases and his potency improves;
- A wide range of techniques allows you to choose the most effective one for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a lot of time.
Creams and ointments
Penis enlargement creams have recently become a very popular method of increasing manhood.A wide range of these products offers a choice for every taste and budget.Penis enlargement occurs due to the effect of the active components of the cream on the tissues.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to use it shortly before sexual intercourse.The best option to enlarge your penis quickly;
- Long-lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in penis length and volume;
- Penis enlargement tools.This cream is used in combination with exercise, massage or other penis enlargement methods.Self-application of such a cream is ineffective;
Before using any penis enlargement cream or ointment, be sure to read the instructions.may be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of penis enlargement is its high cost.High-quality creams or ointments in sex shops are expensive and the use of cheap products is not only ineffective but also dangerous to your health.
vacuum pump
Penis enlargement using a vacuum pump is widespread today.This device is also used to treat impotence.A penis enlargement vacuum pump is an oval plastic cylinder with a pump for pumping air.Penis enlargement is done as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped into it using a pump.The pressure can be controlled with a built-in pressure gauge;
- Under air pressure, the cavities of the erectile tissue expand and additional blood flow occurs, which increases the length and volume of the penis;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be carried out immediately before sexual intercourse.
Using an extender
Another way to enlarge the penis is to use extenders.The mechanism of their action is the resistance of the tissue to a certain weight.The weight can be between 400 and 1100 grams.As a compensatory reaction of the body to the impact of weight, an increase in volume and length occurs.Penis enlargement extenders are long-term methods;their effects last a long time.With the help of these devices you can also eliminate the curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for a long period of time.Depending on the configuration, these are the following devices:
- extender with belt;
- loop extender;
- Universal extenders;
Improper use of a penis enlargement extender can cause injury to the foreskin.
Operation
The most effective way to actually enlarge your penis is surgery.Not every man can overcome his fear of doctors, but if you decide to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Penile enlargement surgeries;
- operations to increase volume;
During surgery to enlarge the penis, the ligaments of the penis are severed.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, a man's penis can be enlarged by about 4 cm.After surgery, the penis assumes a more horizontal position during an erection.You may also need to wear an extender after surgery.
Surgically increasing the thickness of the penis is a widely used method.The patient's fatty tissue (usually from the thigh area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the man's financial capabilities, as well as the presence or absence of medical contraindications.
For more clarity, you can watch a video of penis enlargement surgery on the Internet.
Before using any penis enlargement method, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group we have included all known methods in which the male genital organ is enlarged through manual work.For example, here is the wonderful Arabic method "Jelq": grab your own penis at the base with your thumb and forefinger and move it sharply towards the head.And do this every day for a blissful and long 30 minutes, but without allowing yourself an orgasm.When you feel like it's inevitably approaching, just stop and wait.These and similar methods are based on the fact that the blood that fills the erectile tissue during exercise “develops” them.As a result, they become larger and can absorb even more blood after a while.And there are no limits to perfection.
Efficiency
In fact, regular blood flow to the erectile tissue helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved by a regular sex life.Everything else is from the realm of fantasy.
Security
No more dangerous than regular masturbation.
“Bitch Methods”
In the Indian language, the word “Suka” means “swelling”.Therefore, in this section we have listed all the methods based on long-term erection caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “bitch” exercise, recommends keeping the penis erect for an hour or more every day with the help of special herbs.The basic idea for these methods is similar to the previous ones.The limit to perfection is the same.
Prolonged (lasting several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a physical distance from a medical facility.
Pull
If you can stretch your ears, nose, lips, and even your neck, you can do the same with the penis.We divided the methods based on this statement into the third group.I must say these methods are very popular.For example, there is a tribe living in the upper reaches of the Ganges that considers the penis to be the abode of the Spirit of God.Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple: a simple device is used to attach a weight to the boy's penis, the weight of which gradually increases.So when a young man reaches manhood, God's abode most closely resembles a long hose or, taking into account the local color, a vine that had to be twisted and carried in a special basket.However, this organ is no longer able to fulfill any function other than that of living.Therefore, prudent natives subject only a select few to such a ritual.
Efficiency
Science does not know the limit of perfection.
Security
The method is safe within reasonable limits and is currently used in medicine.
steadfastness
I can count, and this group is really the fourth.Coincidentally, it came about on its own when this article was written.Where else would I classify, for example, the Taoist (or Taoist) method (meditative exercises of all kinds)?Or the technique of self-hypnosis.And also other equally “real” methods that I initially just wanted to keep quiet about.But then I thought it was still unfair.Or to put it in modern terms: undemocratic.
Efficiency
No scientific data available.
Security
Nothing bad will happen to your penis.That's for sure.But also good.But a weak head can easily be left without a roof.
Basic practice
As you already know, means
Penis extension
Today there is still the only (in the sense of the only really effective) method for enlarging the penis - mobilization.
The essence
The organ in question, as you yourself know, does not exist only by itself, but is protected by a special triangular ligament (in case anyone is interested:
Technology
First, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action does not have any harmful consequences: the penis does not come loose, does not move to the side, does not twist and does not “luxate”.Since this organ, which is important for reproduction, has a sufficient number of formations that hold it, even without the mentioned ligament.After that, the pulling out of the penis begins, somewhat like the turnip from the fairy tale of the same name, except that a special apparatus is used instead of the folklore grandmother, grandfather and granddaughter.In fact, it is similar to the well-known Ilizarov apparatus, and the principle of operation is generally the same.To achieve maximum effect, this device must be worn for at least ten to twelve hours a day for four to six months.Normal life is not disturbed: you can walk, work and sleep with the device.You can also have a sexual life, but for this you must first remove the device.
Efficiency
In 80% of cases a stretch of 3 cm is achieved.Particularly stubborn specimens can grow by 5 cm.However, the diameter remains the same.Although the numbers themselves are not very impressive, when applied specifically to the penis, they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
No more dangerous than any plastic surgery.
There should be a lot of good
80% of men who want to lengthen their penis also want to give it additional volume.At first glance, the problem of diametrically enlarging the penis, as opposed to its linear growth, may be easier to solve.But that's only at first glance.And yet this problem is also solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technology
It's very simple.Using a special device, fat is sucked out from the place where there is already a lot of fat (so-called liposuction), processed using a special technology and then injected into the part of the body that interests you to achieve the desired result.To do this, the borrowed fat is distributed over the entire volume of the penis and glued together for some time, giving the mass a certain shape.It turned out quite nice.However, the joy of the happy owners of increased dignity is sometimes short-lived.Because fat without the necessary nutrients has a harmful habit of dissolving.And in about 50% of patients (more precisely, clients), by the end of the tenth day, all acquired excess disappears without a trace.As did the money for the operation.
Disadvantages
The main thing is not the durability of the result.In addition, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicone tail
However, the idea of inflating the penis with something dense and elastic was still in the air.And of course official medicine was not allowed to pass by.Instead of petroleum jelly, polyacrylamide gel, better known as silicone, is used.
Technology
A gel is pumped under the skin of the penis.
Advantages
Simply.In addition, in contrast to Vaseline, the complications mentioned above do not occur.
Disadvantages
Since the gel is not fixed by anything, it accumulates in the head area over time under the influence of constant gravity.In this case, the penis resembles the tail of a lion.Or, if you prefer, with a club.Of course, this could be attributed to a purely aesthetic problem if it were not for the problems that arise when exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymer materials
This is also a kind of silicone, only not liquid, but more dense and plastic;in consistency it is more similar to plasticine.
Technology
What is needed is “shaped” and distributed evenly over the entire surface of the penis.
Advantages
Same as with gel.This has the advantage that it doesn't flow anywhere
Disadvantages
It could break.Not the penis itself, of course, but what was stuck to it.Which in turn is accompanied by pain and injury to completely natural tissues.Dr.Bertrand warns: Today, the methods mentioned above (liposuction and the introduction of unfixed synthetic materials) are already past the stage and are not recommended for use.But they are not prohibited by law either.Therefore, some private medical clinics (including Western ones) still include them in their list of services.So be careful.
Latest achievements
In principle, this is also a car plastic; instead of fat, only pieces of skin are used.There are two techniques.
Loose leather patches and materials
Own skin from every part of the body.Most commonly on the shoulder or buttocks.
Technology
Place it under the skin of the penis.
Advantages
Doesn't dissolve.Does NOT expire.Doesn't break.Since it is not a foreign body, it takes root well and does not cause rejection.For the same reason it is hypoallergenic.
Disadvantage
As the embedded piece of skin is deprived of nutrients, it becomes thinner over time.
Effect
Up to 10cm circumference (3cm diameter).
Security
No more dangerous than any plastic surgery.
Thoracodorsal skin flaps
material
Your own skin is also used, but only with a piece of muscle (usually the latissimus or serratus dorsi) and the artery that supplies it.
Technology
The cut tab is not simply placed in the right place, but rather sewn on like a torn finger or an ear.
Advantages
When the lobe takes root, its nutrition is preserved.
Disadvantages
It may not take root.As with any other vascular operation, there is the possibility of an anastomotic leak (connection of blood vessels).In addition, thrombosis of the anastomosis may occur.If this does not happen initially, a communicative (additional) blood circulation occurs.
Traditional medicine vs. size
“Eco-friendly” products include two groups:
- only physical exercise without diet;
- Use of medicinal products (herbs, tinctures, various types of tea).
Exercises
In the first group, several methods are distinguished.All mainly involve massages.It helps make the penis longer and thicker and increases libido itself - sexual desire.One of the most popular forms of massage is Jelqing.Its essence is to fill the erectile tissue of the penis with blood.
The effect is created by simple manipulations of the organ from the base to the head, alternating with both hands.A ring is made from the thumb and index finger into which the penis is clamped.The process is reminiscent of milking a cow (may people forgive us for this unpleasant comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.Gelling with lubricant, cream or spray is called wet, without lubricant it is called dry.The former is considered more effective and you avoid the risk of “rubbing your penis”.Regular exercises show results within 2-3 months.
Thanks to Jelqing:
- blood circulation is stimulated;
- pressure in the penis increases;
- cavernous fibers grow;
- New cells are created.
Another similar way to enlarge your penis right at home is stretching.This involves a slow and gentle impact on the genital organ when it is not erect.This exercise can involve almost 360° rotations or pendulum movements.Usually it is repeated up to ten times (cycle - 15 seconds).
Enlarging an organ may also involve the use of additional equipment, such as weights.They are hung on a string and led around like that for a while.For safety reasons, the load should not initially be too heavy.You can gradually increase the weight as your penis gets used to it.This exercise has still not lost its popularity, but is considered quite traumatic.





















