Representatives of the stronger gender currently take care of their own appearance.Men try to carefully monitor the condition of clothing and shoes and maintain an excellent physical form.However, if you can work on the wardrobe and the figure, the dimensions of the genitals are naturally given and arrange far from everyone.The problem of length and diameter of the penis always remains relevant.If previous men could not fix anything, there are now different methods for increasing the penis.In addition, you can also achieve positive changes at home.
Increase the penis with exercises
The simplest and most affordable solution for such a sensitive problem is the implementation of an entire complex special exercises that help to expand the organ, to normalize blood circulation and even increase the erection.It is very important to learn how to correctly carry out all techniques, as negligence can lead to injuries or loss of sensitivity.
To start the first of the exercises, you have to sit on a chair and relax.Then you have to press the genitals with your fingers under your head, but so that you do not damage the bloodstream process.Gradually, the penis should be delayed as far as possible.When the maximum stretch is reached, you have to stay in this position for four minutes.
Then you can relax a little and repeat the exercise three more.It is recommended to pull the penis up in different directions.The first results will be noticeable regularly after a few weeks.
It is also important to regularly carry out the exercise that regularly run the blood circulation in the small pool and normalized in the penis itself.In a seated position, it is necessary to make circular movements on the surface of the penis with the thumb.You should start from the base yourself and gradually move to the head.Massage The genitals are therefore recommended for three minutes.
Another popular exercise among representatives of the stronger gender is milking.To carry this out, you have to apply a special lubricant to the surface of the penis and press together with two fingers at the base.Then you have to move your hand smoothly along the entire length and gradually approach your head.At the extreme point you should linger for about twenty seconds.It is recommended to start classes with thirty repetitions and increase this amount every time.
The last exercise must also be carried out while sitting.Before that, it is necessary to achieve an erection of forty percent through masturbation.Then you have to carefully pull the penis towards the buttocks and sit on it.Under such conditions, the pressure in the penis increases significantly, which increases not only the length but also the diameter.
How else can you increase a member of the house?
There are various devices for sale that literally promise several applications to increase the size of the penis.In reality, the situation is of course different.In a short time it will be possible to only achieve a temporary result, and the long -term effect will be achieved in a few months.
The easiest way to use is a vacuum pump.The effect aims to improve an erection, but with regular intervention you can achieve an increase in the length of the penis.Before that, you have to treat the member with gel or lubricant and only then insert the device.
After that, air is pumped out of the piston with the help of a special pear, which leads to an increase in pressure.Under such conditions, blood flow increases and the genitals literally grow in front of our eyes.But the effect disappears after several hours, so it is desirable to carry out the procedure half an hour before sexual intimacy.
You can also use the extender.This device is designed in such a way that it extends the penis and corrects such an error as a curvature.The member is placed in the device, according to which the head is securely fixed with a silicone tube.Gradually you have to adjust the length of the device so that the organ is constantly in a stretched position.It is necessary to carry an extender only after medical advice, since you can harm your own body without knowing the functions of using the device.
Special creams and gels are currently actively advertised to increase the male genital organ.However, their disadvantage is the fragility of the effect, so all promises from the manufacturer are reliable results.These funds have an increase in the organ due to an increase in blood flow.It makes sense to use such drugs about fifteen minutes before sexual intercourse.